3 Tips for Treating a Concussion

A concussion can be caused by any blunt force trauma to the head, such as a fall, a car accident or being struck on the head. These types of

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injuries are especially common in team sports, so it’s important to know how to treat a concussion if you’re ever in the position of being able to help.

Tip 1

If there are any cuts on the head from whatever caused the concussion, make sure you clean the cut. If the injury area is very painful, you can apply topical pain reliever to the area, but always check with a doctor first.

Tip 2

Remove the concussion victim from any team sports and allow them plenty of rest. They should also see a physician to determine the extent of damage, if any, received by the concussion.

Tip 3

If the source of the concussion has left the victim with a large raised bump or “goose egg,” use ice to bring down the swelling. Don’t put ice directly on the wound but wrap it in a towel or other soft material as a barrier. Ice should be applied for 20 minutes every couple hours for the first day or two of a concussion.

Some concussions can cause varying degrees of brain damage. If that’s the case, some physical therapy may be necessary to help the person who suffered the concussion through the recovery process. If you’re especially interested in the process of healing after a concussive injury, you should look into physical therapy positions. Physical therapy is a rewarding career where you can directly see the results of your work.

The Physical Effects of Alcoholism

Everyone knows that the abuse of alcohol affects your emotions and your life in a myriad number of ways. But what a lot of people forget about is that, even when you have only been abusing for a fairly short time, you can suffer great damage to your body. Not only can your brain be damaged by the effects of alcohol consumption, but your liver, your kidneys, and even your heart can be damaged. After all, alcohol is a poison, no matter how well it may be dressed up and socialized. So obviously, the sooner you or someone else that you love can get help with your or their alcohol dependency, the sooner the damage can be ceased. And in some cases, it can even end up being reversed.

Every time you take a drink of alcohol, it kills a few of your brain cells. And while your brain has hundreds of millions of cells to burn away, every cell that you lose makes it just a little bit more difficult for you to do the basic (and not so basic) things that you need to do in your life. Over time, an alcohol abuser can lose a lot of memories, and a significant amount of their cognitive functions. So the sooner you stop and get yourself some help, the less likely you will be to enter a premature state of dementia.

In addition to that, the parts of your body that process your blood are also hurt by alcohol usage. Your liver, your kidneys, and even your heart are damaged by the effects of alcohol. And this damage gets worse over time, to the point where it is irreversible. In time, this can even kill a person. But if you are ready to finally break free of this self destructive cycle, you might try visiting Rehab-International.org, where you can find a place to get yourself some help. The damage done might still be reversible.